Orthotic insoles for Diabetes

Today, diabetes has come to be among the most common problems! If the world should know the devastation that this disease can produce high blood sugar and pre diabetic states should be treated more carefully and would not get into complications such as neuropathy or even blindness! Over 60 % of people with diabetes wear shoes of the wrong size, thereby exposing themselves to serious complications in the legs, which could lead to their amputation , according to a new study. *According to the study of ulcers appeared after wearing inappropriate shoes can have serious implications for those who suffer from diabetes, and a lower quality of life, increased risk of amputation and even sudden death . In the study, 100 patients aged between 24 and 89 years volunteered at a number of exams that were measured feet and worn shoes. It was found that 63 % of patients were wearing the wrong size shoes that were either too broad or too narrow. *It calls for an expanded level approach to this problem and urged footwear manufacturers to develop standard measures, especially for people who do not feel very good feet and runs the risk of choosing the wrong shoes. The World Health Organization recently announced that the number of people with diabetes could double to 366 million by 2030 and that 80 % of cases of amputations due to diabetes could be prevented by the adoption of specific measures.

The Relationship between heel spurs and plantar fasciitis

A pointed bony outgrowth felt at the back of the heel, beneath the sole of the foot or under the heel is known as a heel spur. Heel spurs are known to cause a lot of pain based on where they are located. For example, a heel spur located under the sole of the foot is normally associated with the condition known as plantar fasciitis which occurs due to inflammation of the plantar fascia which is the tissue in the foot that connects the front of the foot to the heel and provides support for the foot. Click here to

The most common foot problems

Because we humans walk upright all the weight of our body is supported ultimately by only two feet rather than four as with many other animal species. It is hardly surprising then that our feet can develop problems although many of them can certainly be prevented.* If we take the common problem of bunions as an example; these can certainly be prevented by wearing shoes that are properly fitting and not too constricting. It is the squashing up of the toes by pointed shoes which accounts for most bunions by forcing the big toe over at an unnatural angle. This can lead to localized inflammation and the formation of a callous or a bony spur.* High heels can cause a strain on ankle joints and ligaments and are sometimes associated with Achilles tendonitis where the long tendon connecting the calf muscles to the rear of the foot becomes inflamed and painful. This condition can sometimes develop in people with fallen arches, i.e. lack of correct natural support for the foot, or can be a result of over-pronation when walking or running. Sometimes tendonitis results from repeated minor injuries as a result of running on hard surfaces over a period of time, and without the tendon being given a chance to recover. Certainly we should buy shoes with comfort rather than fashion in mind and it seems incredibly silly for women to buy shoes that can actually cause disability. More information on Achilles tendonitis can be found on a good

Helping with injuries of the Achilles tendon

A tendon is a band of tissue that connects muscle to bone . The Achilles tendon is located in the posterior inferior and connects the calf muscles to the calcaneus posterior calf . The main action of this muscle is to facilitate walking by doing so raising the heel and plantar flexion of the earth. Rupture of the tendon fibers represents continuity interruption when the tendon is subjected to tensile forces greater than its capacity of the resistance. Such jumps or rotational movements , as fast accelerations at the start jogging , can overload and cause a tendon rupture . A rupture of the Achilles tendon can also produce due to a fall or fast walking . *Achilles tendon rupture can be seen frequently in middle-aged patients who participate in casual sports activities in leisure time. Less commonly , medications ( steroids ) or antibiotics can lead to the weakening of the tendon and contribute to its rupture. *A person with Achilles tendon rupture may have the following symptoms: Acute pain ( feels like a pain ) , feeling the back of the calf or ankle - time often becomes less intense pain, sensation in the back of the calf strain and enlargement of the posterior portion of the lower leg and ankle.

Orthotics for sports injuries

Sports injuries are very common. The bones, joints, ligaments, tendons and nerves may suffer from musculoskeletal trauma while playing sports. Sports injuries can be treated using surgical or non-surgical means. One of the most common used non-surgical means of treating sports injuries is orthotics which are commonly referred to as arch supports.* So what exactly is orthotics? Well, you will definitely

Ice Hockey Insoles

Are you really passionate about playing ice hockey, but of late have stopped playing the sport due to problems with the foot or knee and muscle pain? Ice hockey insoles come as a blessing in disguise for you. You can now get rid of all your foot and knee hassles by using the right kind of insoles and enjoy playing ice hockey as much as you used to before.* How do ice hockey insoles work and why are they considered to be the most effective solution to your problem? It provides the best possible control to your feet. The other good thing is that you will feel totally comfortable using these insoles. Since they are specially designed for ice hockey players the fact that the player needs to have to put his feet on hard concrete floor is kept in mind while designing these insoles. Comfort and control are given equal importance and hence they work really well for any person who is into this sport.* Dealing with painful feet is no more a cause of concern.

Heel Spurs Explained

Heel spur or calcaneal spur is one of the primary reasons behind the most common type of heel pain faced by many people across the world. It is an abnormal sharp bony growth observed by many people at their heel bone. The heel bone or Calcaneus is the longest bone that provides support to our feet and acts like shock absorbers but the extra bony outgrowth disturbs the biomechanical function of our foot.* Heel spur in itself is not the reason behind the heel pain but the actual reason is the inflammation of plantar fascia. Plantar fascia is the tissue band present under the foot, starting from under the toe and extending up to the heel bone. The inflammation of plantar fascia is the real cause of foot pain because the sharp bony outgrowth at the heel bone puts an excessive pressure at the point of its joint under the heel.* You can

Orthotics for Heel Pain

When you are suffering from absolute heel pain or any other related injuries what do you think can help you best? An orthotic comes as the best possible solution to your worry. Orthotics help you get great relief from heel pain. Till date, it has established itself as one of the most effective tools for heel spurs and all related injuries. You can now be relieved from all your heel pain by using the right kind of orthotics and you donít have to spend a heavy amount on consulting a doctor too!* What is an orthotic and does it help heal heel pain and other such problems? An orthotic is basically a device that is placed under the feet to undo the discomfort and pain that you have from heel spurs. To cure pain the right way you need to make sure that you get an orthotic customized for heel pain. Only then will it work effectively and reduce heel pain and other injuries in a good way and in the least time. An orthotic also makes sure that your pain is reduced and that the healing process is quickened.* There are many different brands that produce orthotics and related products. To

When to See a Podiatrist

There are so many people who have foot and other related problems, but donít know when is the right time to get in touch with a podiatrist, hence they keep delaying the time in seeing a podiatrist. Seeing a podiatrist at the right time is a very important thing to do. This would help you get rid of all the foot related problems as well as getting them treated at the earliest and hence avoiding any bad mishaps.* One of the earliest indications from your body that you need to see a doctor is when the foot pain starts increasing with every physical activity that you do. When you experience a lot of stress on your body or do a lot of work and consequently the pain increases with time, it means there could be a stress fracture. You have to take yourself to the podiatrist as soon as possible to avoid later problems of an actual bone fracture.* Another most important indication of you needing a visit to the


Read about what we have been able to do for our customers! Then try our remedies for your painful feet symptoms!

I have struggled with painful feet nearly my entire life and I did not think that there was anything I could do about it. Bwell Birmingham gave me all of the home remedies and treatments I needed to help alleviate my pain!

By Lola Quinn

I have dealt with painful bunions most of my adult life and they have only gotten more painful as I have gotten older. Bwell Birmingham gave me ideas on several home remedies that have helped to allevaite a great many of my symptoms!

By Max Parkes

I am so grateful to Bwell Birmingham for all of the information I have received. I've found new and unique ways to take care of my chronic foot pain and have even found ways to help prevent the pain.†

By Emily Owens