Heel Spurs Explained

Heel spur or calcaneal spur is one of the primary reasons behind the most common type of heel pain faced by many people across the world. It is an abnormal sharp bony growth observed by many people at their heel bone. The heel bone or Calcaneus is the longest bone that provides support to our feet and acts like shock absorbers but the extra bony outgrowth disturbs the biomechanical function of our foot.* Heel spur in itself is not the reason behind the heel pain but the actual reason is the inflammation of plantar fascia. Plantar fascia is the tissue band present under the foot, starting from under the toe and extending up to the heel bone. The inflammation of plantar fascia is the real cause of foot pain because the sharp bony outgrowth at the heel bone puts an excessive pressure at the point of its joint under the heel.* You can


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I have struggled with painful feet nearly my entire life and I did not think that there was anything I could do about it. Bwell Birmingham gave me all of the home remedies and treatments I needed to help alleviate my pain!

By Lola Quinn

I have dealt with painful bunions most of my adult life and they have only gotten more painful as I have gotten older. Bwell Birmingham gave me ideas on several home remedies that have helped to allevaite a great many of my symptoms!

By Max Parkes

I am so grateful to Bwell Birmingham for all of the information I have received. I've found new and unique ways to take care of my chronic foot pain and have even found ways to help prevent the pain.

By Emily Owens